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I give FULL credit to my gorgeous wife Tami for the creation of this P90X/Insanity Hybrid workout schedule. AWESOME job Honey!

Week 1
Monday: P90X Chest/Back/Insanity Cardio Abs
Tusday:Insanity Plyo Cardio Circuit
Weds: P90X Shoulders/Arms
Thrus.: Insanity Cardio Recovery
Friday: P90X Legs/Back/Ab Ripper X
Sat.: Insanity Pure Cardio
Sun: off

Week 2
Monday: P90XChest/Back/Insanity Cardio Abs
Tuesday: Insanity Pure cardio
Weds.: P90X Shoulders/Arms
Thurs.: Insanity cardio recovery
Friday: P90X Legs/Back/Ab Ripper X
Sat.: Insanity Plyo cardio circuit
Sun.: off

Week3
Monday: P90X Chest/Back/Ab Ripper X
Tues.: Insanity Pure Cardio
Weds.: P90X Shoulders/Arms
Thurs.: Insanity cardio recovery
Friday: P90X Legs/Back/Insanity Cardio Abs
Sat.: Insanity cardiopower & resistance
Sun.: off

Week 4 - Recovery Week
Monday: Insanity Core cardio and balance-
Tues.: P90X Core Synergistics
Weds.: Insanity Core Cardio & Balance
Thurs.: Yoga XFriday: Insanity Cardio Recovery
Sat.: P90X Core Synergistics
Sun.: off

Week 5
Monday: P90X Chest/shoulders/tricep/ Insanity Cardio Abs
Tues.: Insanity Max Interval Circuit
Weds.: P90XBack/Biceps
Thurs.: Insanity Max Cardio Conditioning
Friday: P90X Legs/Back/ P90X Ab Ripper X
Sat.: Insanity Max Interval Plyo
Sunday: off

Week 6
Monday: Chest/Shoulders/Tricep/Insanity Cardio AbsTues.: Insanity Max Cardio Conditioning
Weds.: P90X Back/Biceps
Thurs.: Insanity Max Recovery
Friday: P90X Legs/Back/Ab Ripper X
Sat.: Insanity Max Plyo Intervals
Sun.: off

Week 7
Monday:P90X Chest/shoulders/triceps/Insanity Cardio Abs
Tues.: Insanity Max Interval Plyo
Weds.: P90X Back/Biceps
Thurs.: Fountain of Youth Yoga
Friday: P90X Legs/Back/ Ab Ripper X
Sat.: Max intervalcircuit-
Sunday: Off

Week 8 Recovery Week
Monday: Insanity Core Cardio & Balance
Tues.: P90X Core Synergistics
Weds.: Yoga X
Thurs.: Insanity Cardio Recovery
Friday: P90X Core...
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