Sarah Vaughan

to another. They had to forge or strengthen the neural links needed to counter their instinctive distractedness, applying greater “top-down control” over their attention.10 “The ability to focus on a single task, relatively uninterrupted,” writes Vaughan Bell, a research psychologist at King’s College London, represents a “strange anomaly in the history of our psychological development.”11 Many people had, of course, cultivated a capacity for sustained attention long before the book or even the alphabet

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