Planning de progression pour le basket
Be very honest in answering the following questions.
Answer your questions comparing yourself to someone that you truly think is the best player you ever saw. This way, you should have more 1s, 2s, and 3s. This will give you a truer picture of what you need to work on.
Use this scale. 5 – I am one of the best that ever was in this area.
4 – I am good at this more than 80% of the time and will be the best there ever was.
3 – I am good in this area even though I may not be totally confident in my play.
2 – I need to improve even though I do well from time to time
1 – I have problems with this one. I admit it. I need to work on it.
20 - I set the tone for my Team's performance 21 - I never talk bad about anyone 22 - I look for the good in others 23 - I improve as I get older 24 - I show my improvement through demonstration (not by talking) 25 - I support my teammates on and off the court 26 - I understand my role on my team; I play it to the satisfaction of my teammates & coach 27 - I understand every defensive strategy for every position 28 - I recover on defense quickly after getting beaten 29 - When in a defensive stance, I always keep my hands extended between my waist and shoulders with my elbows bent. My hand is raised and my foot is forward on the ball side. 30 - I defend correctly in every situation 31 - I talk on defense 32 - I encourage others on defense to talk 33 - I am not fooled by fakes 34 - I am the first one down the court every time 35 - I make it difficult for the other team to catch a pass 36 - I demonstrate how to “contain” my man 37 - I demonstrate how to “deny” my man in all situations (as appropriate) 38 - I demonstrate how to “deny” my man on an out of bounds play 39 - I demonstrate that when I am not on defense instantly I am on offense 40 - I demonstrate that when I